Are you a woman of faith who relates to ADHD-type rhythms, such as: racing thoughts, all-or-nothing energy, difficulty switching off, or that familiar spark that fades in freeze and shutdown?
Do you wish for a psychologically grounded, faith-infused learning space to name and explore our struggles, understand why we over-help and over-do, meet our inner parts (known as Schema Modes), and encounter God's grace which reframes our world?
Introducing Untangling The Struggle, An online, psychology-led and faith informed 6-week live workshop, for women who identify with ADHD.
Each week we will explore a different aspect of experiencing ADHD, which are listed below:
Session 1 - Naming the Struggle
You are already enough
Shedding shame and seeing ADHD through eyes of grace
Session 2 - The Good Girl & The Inner Critic
Grace meets us here
Unmasking perfectionism and learning a kinder voice
Session 3 - From Chaos to Clarity
Seeds, not assignments
Finding peace in overwhelm, one small step at a time
Session 4 - Faith, Freeze, and Fawn
Perfect love casts out fear
Meeting survival responses with safety, scripture, and Spirit
Session 5 - Agency & Authenticity
Living True to Yourself in God
Reclaiming freedom and delight as God’s handiwork
Session 6 - Restored & Rooted
Abiding in God’s love
Integrating our true self, leaving shame behind, and living from a grounded identity
The online course begins on Thursday the 30th of October, 2025, at 7pm (GMT).
Book before the 20th of October using the code SEED20 for £20 off.
If you’re not ready to dive straight in just yet, then join our free 5-part email series: Five short, faith-focused reflections on protection, rest, over-helping, spark-and-shame, and small beginnings.
Sign up below and you'll receive an email every second day.